Route 128

Aidan and Athena [Perma Psychic Terrain, Guards Eject Button]
Espathra Alcremie Gallade Skeledirge Blaziken Gardevoir
75 75 77 75 75 77
Lum Berry Quick Claw Expert Belt Eject Pack Focus Sash Throat Spray
Speed Boost Sweet Veil Sharpness Blaze Speed Boost Pixilate
Modest Modest Jolly Quiet Modest Timid
Expanding Force Dazzling Gleam Sacred Sword Overheat Flamethrower Hyper Voice
Dazzling Gleam Draining Kiss Psycho Cut Torch Song Aura Sphere Expanding Force
Lumina Crash Psychic Night Slash Shadow Ball Scorching Sands Psyshock
Protect Decorate Aqua Cutter Alluring Voice Protect Mystical Fire

Route 129 [Perma Tailwind]

Swimmer Allison
Baxcalibur Veluza Walrein Dudunsparce
75 75 75 77
Lum Berry Assault Vest Chesto Berry Scope Lens
Thermal Exchange Sharpness Thick Fat Serene Grace
Impish Adamant Serious Adamant
Glaive Rush Liquidation Surf Hyper Drill
Icicle Spear Psycho Cut Ice Beam Drill Run
Body Press Night Slash Earthquake Poison Jab
Aerial Ace Crunch Rest Dragon Tail
Swimmer Reed
Silvally-Grass Milotic Magmortar Eelektross
75 75 75 75
Grass Memory Iapapa Berry Sitrus Berry Leftovers
Rks System Marvel Scale Flame Body Levitate
Serious Modest Modest Adamant
Multi-Attack Surf Lava Plume Thunder Punch
Flamethrower Ice Beam Belch Drain Punch
Ice Beam Draining Kiss Scorching Sands Fire Punch
Thunderbolt Hypnosis Acid Spray Coil
Swimmer Robyn
Marowak-Alola Cacturne Huntail Weezing-Galar
75 75 75 77
Thick Club White Herb Lum Berry Fairy Feather
Rock Head Sand Veil Water Veil Levitate
Jolly Jolly Jolly Modest
Shadow Bone Needle Arm Liquidation Misty Explosion
Bonemerang Leaf Storm Crunch Strange Steam
Fire Punch Focus Blast Ice Fang Sludge Wave
Thunder Punch Dark Pulse Coil Fire Blast

Route 130 [Perma Tail Wind]

Swimmer Santiago
Seviper Zangoose Miltank Pinsir
75 75 75 75
Expert Belt Toxic Orb Normal Gem Coba Berry
Infiltrator Toxic Boost Scrappy Mold Breaker
Modest Modest Adamant Adamant
Sludge Wave Gunk Shot Body Slam X-Scissor
Flamethrower Fire Punch Body Press Storm Throw
Dark Pulse Knock Off High Horsepower Body Slam
Giga Drain Hone Claws Milk Drink Swords Dance
Swimmer Katie
Cloyster Muk Machamp Flygon
75 75 75 77
Assault Vest Jaboca Berry Clear Amulet Yache Berry
Skill Link Poison Touch Guts Levitate
Careful Adamant Jolly Adamant
Icicle Spear Poison Jab Drain Punch Earthquake
Rock Blast Fire Punch Rock Slide Dragon Darts
Liquidation Ice Punch Knock Off Thunder Punch
Smart Strike Knock Off Poison Jab Dragon Dance
Swimmer Rodney
Kangaskhan Gothitelle Grapploct Drapion
75 75 75 77
Punching Glove Assault Vest Assault Vest Scope Lens
Scrappy Shadow Tag Technician Sniper
Adamant Modest Adamant Jolly
Double-Edge Psychic Circle Throw Cross Poison
Drain Punch Dark Pulse Power Up Punch Night Slash
Fire Punch Aura Sphere Liquidation Knock Off
Ice Punch Energy Ball Ice Punch X-Scissor

Route 131 [Perma Tail Wind]

Swimmer Kara
Poliwrath Dragapult Wyrdeer Centiskorch Hippowdon
75 75 75 75 77
Expert Belt Lum Berry Twisted Spoon Fire Gem Aguav Berry
Water Absorb Clear Body Intimidate White Smoke Sand Force
Adamant Timid Adamant Adamant Jolly
Close Combat Dragon Pulse Body Slam Burn Up High Horsepower
Liquidation Shadow Ball Psyshield Bash Fire Lash Rock Slide
Drain Punch Fire Blast Earthquake X-Scissor Ice Fang
Poison Jab Dragon Tail Future Sight Knock Off Thunder Fang
Swimmer Richard
Bombirdier Ampharos Flareon Hitmontop Pecharunt
75 75 75 75 77
Loaded Dice Power Herb Charcoal Choice Band Leftovers
Rocky Payload Static Guts Scrappy Poison Puppeteer
Adamant Modest Adamant Adamant Modest
Poison
Knock Off Meteor Beam Sizzly Slide Rolling Kick Malignant Chain
Dual Wingbeat Thunderbolt Facade Triple Axel Shadow Ball
Rock Blast Hidden Power Grass Trailblaze Earthquake Foul Play
Stealth Rock Dazzling Gleam Iron Tail Nasty Plot
Swimmer Susie
Vikavolt Dragalge Xatu Banette Garganacl
75 75 75 75 77
Lum Berry Aguav Berry Wise Glasses Power Herb Leftovers
Levitate Poison Point Synchronize Cursed Body Purifying Salt
Serious Timid Modest Adamant Careful
Thunderbolt Sludge Bomb Psychic Phantom Force Salt Cure
Bug Buzz Dragon Pulse Air Slash Shadow Claw Ice Punch
Energy Ball Surf Dazzling Gleam Gunk Shot Fire Punch
Air Slash Toxic Spikes Future Sight Knock Off Recover
Swimmer Talia
Octillery Tinkaton Fezandipiti Klawf Emboar
75 75 75 75 75
Wacan Berry Lum Berry Flying Gem Passho Berry Assault Vest
Sniper Own Tempo Toxic Chain Anger Shell Blaze
Timid Adamant Adamant Adamant Jolly
Water Spout Gigaton Hammer Poison Jab Stone Edge Fire Punch
Fire Blast Play Rough Play Rough High Horsepower Drain Punch
Sludge Wave Iron Head Acrobatics Crabhammer Stomping Tantrum
Ice Beam Ice Hammer Lash Out X-Scissor Knock Off
Swimmer Charlie
Avalugg-Hisui Braviary-Hisui Malamar Togekiss Brambleghast
75 75 75 77 77
Red Card Life Orb Tanga Berry Throat Spray Focus Sash
Sturdy Sheer Force Contrary Aerilate Wind Rider
Jolly Modest Adamant Modest Adamant
Body Press Esper Wing Superpower Alluring Voice Power Whip
Mountain Gale Hurricane Knock Off Hyper Voice Poltergeist
Stone Edge Shadow Ball Psycho Cut Flamethrower Skitter Smack
Stealth Rock Heat Wave Destiny Bond Aura Sphere Rollout

Stella Island

Pokemon Ranger Tyree
Bisharp Gardevoir Chandelure Ludicolo Flygon Cetitan
75 73 75 75 73 73
Focus Sash Focus Band Choice Scarf Big Root Yache Berry Assault Vest
Defiant Pixilate Infiltrator Swift Swim Levitate Thick Fat
Adamant Timid Modest Modest Serious Adamant
Tera Ice
Iron Head Hyper Voice Heat Wave Surf Draco Meteor Icicle Crash
Sucker Punch Psychic Energy Ball Giga Drain Dragon Darts High Horsepower
Metal Burst Draining Kiss Ice Beam Earthquake Knock Off
Stealth Rock Calm Mind Leech Seed First Impression Ice Shard
Hiker Eric
Kleavor Magmortar Nidoqueen Metagross Swellow Golem
75 75 77 75 75 75
Focus Band Custap Berry Life Orb Muscle Band Life Orb Quick Claw
Sharpness Flame Body Poison Point Clear Body Scrappy Sturdy
Careful Timid Modest Careful Modest Adamant
Tera Flying
X-Scissor Flamethrower Sludge Bomb Meteor Mash Boomburst Tera Blast
Stone Axe Belch Earth Power Psychic Fangs Air Slash Earthquake
Dual Wingbeat Psychic Ice Beam Earthquake Heat Wave Stone Edge
Tailwind Scorching Sands Flamethrower Agility U-turn Thunder Punch
Battle Girl Aisha
Hydreigon Inteleon Slowking-Galar Pawmot Krookodile Kommoo
75 75 75 75 75 75
Roseli Berry Scope Lens Quick Claw Muscle Band Assault Vest White Herb
Levitate Sniper Own Tempo Iron Fist Intimidate Bulletproof
Timid Modest Bold Jolly Jolly Adamant
Tera Steel
Dragon Pulse Snipe Shot Sludge Wave Double Shock Earthquake Close Combat
Dark Pulse Ice Beam Future Sight Close Combat Knock Off Dragon Claw
Fire Blast Light Screen Surf Play Rough Stone Edge Iron Head
Tailwind Reflect Slack Off Ice Punch Dragon Claw Dragon Dance
Parasol Lady Katrina
Pelipper Quaquaval Salamence Archaludon Gyarados Stakataka
77 77 77 77 77 77
Bright Powder Focus Sash Yache Berry Assault Vest Wacan Berry Quick Claw
Drizzle Moxie Moxie Stamina Moxie Beast Boost
Modest Jolly Jolly Calm Adamant Brave
Tera Steel
Hurricane Aqua Step Earthquake Electro Shot Lash Out Earthquake
Weather Ball Close Combat Dragon Dance Flash Cannon Waterfall Gyro Ball
Ice Beam Knock Off Dragon Claw Dragon Pulse Dragon Dance Body Press
Tailwind Ice Spinner Dual Wingbeat Aura Sphere Earthquake Rock Slide
Guitarist Kendall
Galvantula Magneton Dugtrio Overqwil Lanturn Bombirdier
75 75 75 75 77 77
Charti Berry Air Balloon Focus Sash Wide Lens Assault Vest Life Orb
Compound Eyes Magnet Pull Sand Veil Poison Point Volt Absorb Rocky Payload
Timid Modest Adamant Jolly Bold Jolly
Tera Rock
Thunderbolt Thunderbolt Earthquake Gunk Shot Surf Rock Slide
Bug Buzz Flash Cannon Rock Slide Crunch Thunderbolt Dual Wingbeat
Volt Switch Light Screen Sucker Punch Liquidation Ice Beam Knock Off
Sticky Web Reflect Stealth Rock Destiny Bond Electroweb Foul Play
Lady Annie
Flutter Mane Starmie Tangrowth Darmanitan Kingambit Magnezone
75 75 75 75 75 75
Booster Energy Lum Berry Quick Claw Life Orb Black Glasses Expert Belt
Protosynthesis Illuminate Leaf Guard Sheer Force Supreme Overlord Sturdy
Timid Modest Serious Jolly Adamant Calm
Tera Water
Dazzling Gleam Surf Power Whip Fire Punch Kowtow Cleave Discharge
Draining Kiss Psychic Giga Drain Rock Slide Iron Head Flash Cannon
Shadow Ball Power Gem Ancient Power Earthquake Sucker Punch Tera Blast
Mystical Fire Reflect Knock Off U-turn Zen Headbutt Light Screen
Black Belt Damien
Silvally-Fighting Glimmora Garchomp Terrakion Milotic Talonflame
75 75 75 75 75 77
Fighting Memory Air Balloon Rocky Helmet Eject Button Leftovers Life Orb
Rks System Toxic Debris Rough Skin Justified Marvel Scale Gale Wings
Hardy Timid Jolly Jolly Modest Adamant
Tera Ground
Multi-Attack Sludge Bomb Earthquake Sacred Sword Scald Tera Blast
Draco Meteor Earth Power Dragon Claw Rock Slide Ice Beam Dual Wingbeat
Psychic Fangs Energy Ball Fire Fang Retaliate Alluring Voice Overheat
Crunch Stealth Rock Stealth Rock Quick Attack Recover U-turn
Kindler Ryker
Torkoal Arcanine-Hisui Raging Bolt Skeledirge Noivern Exeggutor
75 75 75 75 77 77
Focus Sash Air Balloon Assault Vest Quick Claw Covert Cloak Life Orb
Drought Rock Head Protosynthesis Blaze Aerilate Chlorophyll
Modest Naive Modest Modest Timid Modest
Tera Fire
Earth Power Flare Blitz Thunderclap Torch Song Boomburst Solar Beam
Heat Wave Head Smash Solar Beam Shadow Ball Heat Wave Psychic
Solar Beam Extreme Speed Weather Ball Solar Beam Solar Beam Tera Blast
Stealth Rock Solar Beam Dragon Pulse Earth Power Dragon Pulse Ancient Power
Pokemon Ranger Mara
Politoed Frosmoth Dhelmise Slowbro-Galar Basculegion Goodra-Hisui
75 77 75 75 75 77
Assault Vest Choice Scarf Bright Powder Focus Band Life Orb Wacan Berry
Drizzle Ice Scales Steelworker Quick Draw Swift Swim Sap Sipper
Bold Timid Adamant Modest Adamant Modest
Tera Water
Scald Weather Ball Rock Slide Psychic Liquidation Thunder
Ice Beam Ice Beam Anchor Shot Shell Side Arm Last Respects Weather Ball
Earth Power Bug Buzz Poltergeist Weather Ball Ice Fang Ice Beam
Psychic Quiver Dance Power Whip Nasty Plot Head Smash Flash Cannon
Psychic Brandi
Palafin Great Tusk Cinccino Conkeldurr PorygonZ Alakazam
75 75 75 75 75 75
Choice Scarf Eject Pack Loaded Dice Assault Vest Lum Berry Focus Sash
Zero To Hero Protosynthesis Technician Iron Fist Adaptability Synchronize
Jolly Jolly Adamant Careful Timid Timid
Tera Fire
Liquidation Headlong Rush Tail Slap Drain Punch Tri Attack Psychic
Ice Punch Close Combat Rock Blast Poison Jab Thunderbolt Dazzling Gleam
Drain Punch Ice Spinner Bullet Seed Ice Punch Ice Beam Tera Blast
Flip Turn Stealth Rock Triple Axel Knock Off Nasty Plot Future Sight
Cooltrainer Tyler
Latias Nihilego Decidueye Azumarill Lucario Volcarona
75 75 76 74 75 75
Spell Tag Focus Sash Expert Belt Sitrus Berry Wise Glasses Lum Berry
Levitate Beast Boost Overgrow Huge Power Justified Flame Body
Bold Timid Adamant Adamant Modest Modest
Tera Grass
Mist Ball Power Gem Leaf Blade Play Rough Flash Cannon Bug Buzz
Shadow Ball Sludge Bomb Spirit Shackle Waterfall Aura Sphere Fiery Dance
Light Screen Grass Knot Dual Wingbeat Aqua Jet Psychic Giga Drain
Reflect Stealth Rock Shadow Sneak Belly Drum Vacuum Wave Quiver Dance
Pokemon Ranger Shirley
Gengar Vikavolt Meganium Baxcalibur Entei Landorus-Therian
75 75 75 75 75 75
Spell Tag Charti Berry Custap Berry Charti Berry Aguav Berry Wide Lens
Cursed Body Levitate Overgrow Thermal Exchange Pressure Intimidate
Timid Calm Brave Jolly Careful Rash
Poison
Tera Flying
Sludge Bomb Thunderbolt Leaf Storm Glaive Rush Sacred Fire Sandsear Storm
Shadow Ball Bug Buzz Petal Blizzard Icicle Crash Stone Edge Tera Blast
Energy Ball Energy Ball Earthquake Ice Shard Extreme Speed Extrasensory
Destiny Bond Sticky Web Facade Dragon Dance Trailblaze U-turn
Cooltrainer Teddy
Zapdos Iron Treads Tauros-Aqua Arcanine Venusaur Dragapult
77 77 75 75 77 77
Aguav Berry Chople Berry White Herb Eject Pack Expert Belt Spell Tag
Pressure Quark Drive Intimidate Intimidate Overgrow Clear Body
Bold Impish Jolly Jolly Modest Serious
Tera Ghost
Thunderbolt Earthquake Close Combat Overheat Sludge Bomb Dragon Darts
Air Slash Iron Head Raging Bull Flare Blitz Giga Drain Tera Blast
Heat Wave Ice Spinner High Horsepower Play Rough Earth Power Flamethrower
Roost Stealth Rock Bulk Up Extreme Speed Sleep Powder U-turn
Challenger Phoebe
Suicune ChienPao Annihilape Sandy Shocks Gholdengo Terapagos-Terastal
75 77 75 75 75 77
Sitrus Berry Choice Band Eject Button Booster Energy White Herb Lum Berry
Pressure Sword Of Ruin Defiant Protosynthesis Good As Gold Tera Shift
Bold Adamant Adamant Timid Timid Timid
Tera Stellar
Surf Ice Spinner Close Combat Earth Power Make It Rain Tera Starstorm
Ice Beam Lash Out Drain Punch Thunderbolt Flash Cannon Dazzling Gleam
Recover Rage Fist Tri Attack Shadow Ball Earth Power
Tailwind Poison Jab Flash Cannon Nasty Plot Energy Ball

Lavaridge Town [Gym - Perma Magma Storm except Leader]

Kindler Jeff
Infernape Ninetales Manectric Rapidash-Galar Solrock
77 75 75 75 75
Focus Sash Eject Pack Air Balloon Kebia Berry Blunder Policy
Blaze Flash Fire Galvanize Pastel Veil Levitate
Adamant Timid Lonely Adamant Jolly
Fire Punch Overheat Hyper Voice Play Rough Zen Headbutt
Drain Punch Extrasensory Overheat Zen Headbutt Rock Slide
Fake Out Hex Volt Switch High Horsepower Flare Blitz
Stealth Rock Will-O-Wisp Ice Fang Will-O-Wisp Hypnosis
Battler Girl Danielle
Hitmonchan Kabutops Sandslash Pangoro Armarouge
77 75 75 75 75
Expert Belt Flying Gem Assault Vest Bright Powder Lum Berry
Iron Fist Sharpness Sand Veil Iron Fist Weak Armor
Jolly Jolly Adamant Adamant Timid
Drain Punch Razor Shell Earthquake Knock Off Heat Wave
Mach Punch Rock Slide Stone Edge Circle Throw Psychic
Bullet Punch Aerial Ace Poison Jab Poison Jab Aura Sphere
Fake Out Protect Bulldoze Bullet Punch Flame Charge
Bug Maniac Axle
Orbeetle Heatmor Muk Flygon
77 75 75 75
Light Clay Jaboca Berry Quick Claw Yache Berry
Swarm White Smoke Poison Touch Levitate
Modest Hardy Timid Adamant
Psychic Overheat Poison Jab Earthquake
Bug Buzz Fire Punch Crunch Dragon Claw
Light Screen Thunder Punch Drain Punch Fire Punch
Reflect Drain Punch Ice Punch Protect
Cooltrainer Gerald
Emolga Tinkaton Mabosstiff Meowstic Flareon
77 75 75 75 75
Life Orb Fairy Gem Aguav Berry Wise Glasses Lum Berry
Static Mold Breaker Stakeout Mystic Charm Flash Fire
Timid Adamant Careful Modest Jolly
Discharge Gigaton Hammer Crunch Psychic Flare Blitz
Air Slash Play Rough Play Rough Energy Ball Double-Edge
Energy Ball Fake Out Body Slam Dark Pulse Flame Charge
Thunder Wave Stealth Rock Hone Claws Alluring Voice Detect
Hex Maniac Cole
Slowbro-Galar Togekiss Rotom-Fan Tentacruel Froslass
77 75 75 75 75
Wide Lens Blunder Policy Rocky Helmet Life Orb Quick Claw
Quick Draw Serene Grace Levitate Clear Body Snow Cloak
Modest Timid Modest Modest Modest
Gunk Shot Air Slash Discharge Scald Ice Beam
Fire Blast Fire Blast Air Slash Venoshock Hex
Scald Extrasensory Hex Hex Icy Wind
Slack Off Ancient Power Thunder Wave Toxic Will-O-Wisp
Hiker Eli
Tyranitar Camerupt Revavroom Stoutland
77 75 75 75
Chople Berry Quick Claw Air Balloon Silk Scarf
Sand Stream Magma Armor Overcoat Sand Rush
Adamant Quiet Jolly Adamant
female
Rock Slide Eruption Spin Out Retaliate
Knock Off Heat Wave Iron Head Play Rough
Fire Fang Earth Power Poison Jab Rock Tomb
Stealth Rock Ancient Power Shift Gear Attract
Dragon Tamer Jace
Simisear Dipplin Hawlucha Uxie Zekrom
77 77 75 75 75
Liechi Berry Eviolite Power Herb Leftovers Lum Berry
Blaze Supersweet Syrup Limber Levitate Teravolt
Hasty Calm Adamant Serious Jolly
Fire Blast Giga Drain Sky Attack Psychic Fusion Bolt
Superpower Dragon Breath Acrobatics Drain Punch Dragon Claw
Knock Off Pollen Puff Drain Punch Draining Kiss Zen Headbutt
Natural Gift Recover Fire Punch Future Sight Rock Tomb
Expert Keegan
Iron Treads Samurott-Hisui Ursaluna Electivire Arcanine Reshiram
75 75 75 75 75 77
Lum Berry Scope Lens Eject Pack Rowap Berry Sitrus Berry Haban Berry
Quark Drive Sharpness Bulletproof Iron Fist Intimidate Turboblaze
Serious Jolly Careful Jolly Adamant Jolly
Iron Head Ceaseless Edge Headlong Rush Thunder Punch Temper Flare Fusion Flare
Ice Fang Razor Shell Close Combat Ice Punch Play Rough Dragon Pulse
Rock Slide Retaliate Ice Punch Hammer Arm Extreme Speed Earth Power
Stealth Rock Detect Trailblaze Reflect Morning Sun Dragon Tail
Leader Flannery [Double]
Ceruledge Torkoal Walking Wake Raging Bolt Gouging Fire Iron Moth
77 77 75 75 75 77
Focus Sash Covert Cloak Charcoal Lum Berry Leftovers Air Balloon
Weak Armor Drought Protosynthesis Protosynthesis Protosynthesis Quark Drive
Adamant Modest Modest Serious Adamant Timid
Bitter Blade Weather Ball Hydro Steam Thunderbolt Dragon Claw Heat Wave
Poltergeist Solar Beam Dragon Pulse Dragon Pulse Temper Flare Fiery Dance
Solar Blade Earth Power Flamethrower Solar Beam Stomping Tantrum Bug Buzz
Flame Charge Protect Sleep Talk Ancient Power Burning Bulwark Energy Ball